One of my favourite TCM herbal formulas that even I drink and have been using since the start of Covid is called YU PING FENG SAN – 玉屏風散 – JADE WINDSCREEN. It supports immune health and helps to prevent colds and respiratory infections. It also helps with allergies and sinus issues among other benefits. If you’re thinking about herbs for yourself and / or even for your kids you can book a herb consultation on my clinic’s website.